Food to Boost your Mood: Featuring Wholesome World Recipe
One of the best things we can do in life is to have control over our health and wellbeing. The benefits of a plant-based diet can be transformative, so filling our bodies with a good variation of nutriment, whilst cutting back on processed food and high alcohol consumption is key!
Wild Life Botanicals Now Stocked In Harvey Nichols
Top Ten Botanicals To Help Boost Your Immune System
During these days of uncertainty it's important we stay positive and do as much as we can to look after our health. And you might find yourself asking how to boost your immune system naturally. From getting a good night’s sleep to eating a healthy nutritious diet – we can all take small steps to protect our wellbeing.
At Wild Life Botanicals we are passionate about the power of plants, and incredibly lucky to have a respected medical herbalist and naturopath Rachel Boon, working on our team. Rachel has put together her top ten herbal remedies from Mother Nature’s bounty that can help build greater resilience and support our immune system during these times.